Bookmark: Digital Minimalism and Ancestral Health

De boeken van Newport staan al lang op mijn leeslijst. Gelukkig is zijn blog er. Met fraaie zinnen als:
“Algorithmically-optimized distraction delivered through a ubiquitous screen provides a pleasant escape in the moment from the difficulties of our lives, but it also banishes every last vestige of solitude, throwing our brains into a shocked state of low grade anxiety.”